3 days & 2 nights Women's Wellness Retreat near Girona, Catalonia, Spain.

Relax, Release and Restore

3 days Friday 5th - Sunday 7th May 2023

Join Tatiana and Cat for a beautiful escape to relax, release and restore in Catalonia.

Come home with us for a magical 3 days and 2 nights staying at the beautiful Casa Oliver.

We invite you to join us in Cervià de Ter. 

Cervià de Ter is a beautiful village that has been in the Borgström’s family hearts for decades. Tati's grandpa was the first Swede to live there and since the 60's the Borgström's have spent long Summer's there. 20 years ago Tati's father built and designed a house that overlooks the village. Each Summer and Winter we go back to escape and connect to the beauty of this part of the world.

During our enriching three full days and two nights, Las Hermanas Retreats have curated a selection of experiences for you to participate in including yoga, coaching and art to bring you back home to you.

Accommodation

We will stay at Casa Oliver -  a beautiful, renovated house in the heart of the village.  Casa Oliver is a local family project born with the intention of sharing the beauty and understanding of the way of life in Girona and the Empordà.  Some of the stones in the house have survived more than 300 years. Some even date back to 1630.

The house has been redesigned by a local architect. The house is considered an example of rural architecture, restored with traditional techniques and local materials with a modern and welcoming interior.  A house that is part of the historical heritage of Cervià de Ter.

Casa Oliver is a place where you are able to relax, read in the lounge areas, and beautiful garden, maybe take a roam the village, take walks in the woods, or take a dip in the pool.

Room Price and Booking

The price per person including room, food, and activities for 3 nights and 3 days is 765 euros excluding the Eventbrite commission.

On this retreat, we offer shared rooms with separate beds. If you are a solo traveler we can pair you up. It’s a great way to connect with another person and make beautiful friendships on the retreat. It's a small intimate retreat of max 14 people. Of course, you can be together if you come with a friend or family member. Private rooms are available on request, however, you will have to pay the price for two people. A non-refundable deposit of half the total amount is due to book in January with the final half due by mid March 2023.

To register interest or to ask questions please contact Cat and Tati : hola@hermanasretreats.com

What is included: 

- 2 nights accommodation at the beautiful Casa Oliver, in the village of Cervià de Ter, with a beautiful garden and pool. 

- Daily Breakfast, Lunch, and Dinner inspired by family recipes and the local area

- Daily morning yoga and meditation led by Cat

- Daily coaching workshops with Tati

- Daily evening Yin / Restorative yoga session 

- Beautiful opening Full Moon ritual

- Art workshop at the Modern Art Gallery of Tuset

SAMPLE DAY RETREAT SCHEDULE

07:30 - 08:00 Herbal teas and fruit

08:00 - 09.30 Movement, breathwork, and meditation (90 mins)

10:00 - 11:00 Brunch

11:00 - 13:00 Coaching Workshop

14:00- 16:00 Art Workshop

18:30-  20:00 Yin or Restorative yoga (90 mins)

20:30 - 22:00 Dinner

Las Hermanas Retreats is founded by Tatiana Borgstrom Cicchetti and Cat Borgstrom Reynolds.

Las Hermanas means ‘The Sisters’. Las Hermanas Retreats came naturally to us. We are sisters- in- law but as women are sisters.

We both wanted to curate retreats and events that welcome all women, to provide a space to guide women, support them, empower them, unite them, and allow them to be.

Tatiana is an established Life Coach and has published a series of books on Self Esteem, Embracing Fear, and Seeking Balance & Success. Her work is with adults and teenagers.

Cat is an experienced Yoga teacher who has been practicing yoga since she was pregnant with her daughter. She began to teach in Singapore over 5 years ago, teaching Hatha, Kids and Family yoga, prenatal and postpartum and recently focusing more on Yin and Restorative yoga along with sound healing. She is now teaching yoga in Barcelona.

More information on https://www.lashermanasretreats.com/

To register interest or to ask questions please contact Cat and Tati : hola@hermanasretreats.com