Actions Panel
Build a creative journaling habit
Build a creative journaling habit with Art therapy
When and where
Date and time
Sun, 5 Feb 2023 10:00 - 11:00 PST
Location
Online
Refund Policy
About this event
Build a creative journaling habit with Art Therapy
✨ What is this workshop about?
This workshop is about creating a habit of journaling. Understand the benefits of journaling, what is journaling and how journaling can affect us emotionally. In this workshop, we will apply some Art Therapy exercises to create a connection between our artistic production and us.
✨ Who is this workshop for?
This workshop is for anyone who likes to write; feel connected; be inspired; create and explore their emotions. In this workshop, we will build different ways to interpret our emotions through journaling and creating a habit in our daily life.
✨ What material do I need to get started?
You will need:
- a journal book, a simple book or a blank sheet;
- Pen or pencils to write;
- Some coloured pastel oils or coloured pencils.
✨ What can I gain from the classes:?
-Rediscover your love for creativity;
-Increase your sense of gratitude and positivity;
-Build a journaling habit which helps you with sleep, focus, productivity and creativity.
This is a free workshop introduction to the Online Program to create a habit of journaling.
For more information, you can email me: neweralab.community@gmail.com
Check my instagram page to follow all the details: @newera_lab
🤚 To have access to the link I invite you to join us in our Telegram Group where I will share all the information and details about the workshop.
Telegram Group - https://t.me/+u9RQ6X3bLJ9lZjE0