Coaching webinar: "Become Christmas-proof"

Christmas is about family and friends, good food, and free time, but also… the stress of preparations, gift shopping, managing family commitments, time management, overeating and drinking, and little time for true rest. The result? Stress, anxiety, and sometimes extra pounds...

"Become Christmas-proof" is a group coaching session led by health coach Aleksandra Rutyna, which will help you identify your main Christmas challenges and create a plan to enjoy holidays full of peace and joy, while taking care of your wellbeing.

Join from wherever you are and experience practical coaching that will make you Christmas-proof. 🎄⛄🧑‍🎄

Keep in mind: Since this is a group coaching session, it's important that all participants accept and respect the following rules:

• It's a safe and confidential space.
• We respect the experiences and viewpoints of other participants without judging.
• We share to learn and inspire.

This way, everyone can feel comfortable and make the most of our session togheter. 🥰

See you at the session!