End of the Year Yoga - Yoga de Fin de Año

✨Un encuentro de yoga para cerrar el año con suavidad: soltar lo viejo, enraizarnos en el presente y abrirnos al nuevo ciclo con claridad e intención. Un espacio íntimo para respirar, movernos y reconectar antes de despedir el año./

A soft yet intentional Hatha‑Vinyasa practice designed to close the year with presence, clarity, and care. We move through a fluid sequence that blends grounding postures with gentle openings, inviting the body to release accumulated tension and the mind to soften into stillness.

We begin with a simple ritual to honor what we’re leaving behind. The flow unfolds slowly, weaving together mindful transitions, longer holds, and spacious pauses that help you reconnect with your inner rhythm. Expect a balance of strength and surrender: earthy standing poses, soothing forward folds, heart‑opening shapes, and restorative moments to integrate.

The class becomes a gentle ceremony: a space to exhale the old, welcome the new, and return to yourself with softness.

A nurturing, intimate gathering to move, breathe, and realign as the year comes to a close.