20 €

Building a Confident Foundation for Inversions

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Fecha y hora

Ubicación

Ubicación

Heart Centre BCN Via Laietana, 54 2º - 205,

08003 Barcelona

Spain

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Política de reembolso

Reembolsos hasta 1 día antes del evento

Descripción del evento

Descripción

Putting your heart above your hips and moving through upside down yoga postures, or 'Inversions', can provide us with rich opportunities to experience patience & excitement, to overcome fear and to practice the art of full presence. During this workshop you will look at the anatomical foundations of a strong, confident inversion practice, step by step - you will work on a range of postures including dolphin, headstand and forearm balance and identify how they all link together.

Experience an animated, upside down Sunday morning, renew confidence in yourself and your strength. The workshop will include using the wall for support so do not worry about being 'advanced' enough and we will also include some partner work so encourage a friend to sign up too!

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Fecha y hora

Ubicación

Heart Centre BCN Via Laietana, 54 2º - 205,

08003 Barcelona

Spain

Ver mapa

Política de reembolso

Reembolsos hasta 1 día antes del evento

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