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COUPLES ECO-YOGA RETREAT IN BALI.

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Ubicación

Bali Eco Stay

Kanciana Village, Kemetug Desa Gunung Salak Bali

Bali, Bali 82113

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Descripción del evento

Descripción

Join Ludisis Mones a Cuban dancer and certified Yoga Alliance Teacher and Guenther Schauer Thai Massage Instructor for this 7 Days Couples "Eco - Yoga" Retreat in Bali.

Bring your partner to the yoga mat and breath!

If you are a yoga lover, why do you hoard everything for yourself? Take your relationship to the mat and strengthen your relationship with each asana you make!

Yoga as a couple is a great opportunity to experience the construction of trust, greater intimacy and improved communication, all thanks to simple and powerful poses and techniques. Who knew that the child's pose (or any yoga pose) could be responsible for greater happiness and satisfaction in their relationship?

Bring your partner to the yoga mat, and feel each inhalation and exhalation together. Be a force of connection and support both physically and emotionally.

In our retreat it does not matter what level of Yoga each one has. Even if both are beginners (or are in different stages if one of you has experience with yoga and the other does not), this yoga retreat for couples is the perfect platform to support each other from one pose to another, improving their communication and sharing the experience, together.

During the retreat we will delve into the benefits of Yoga. In our classes and workshops with each stretch, inhalation and deep connection we will connect with ourselves and we will witness the enjoyment of our better half.

Each class is designed for the participation of both, each pose is done in conjunction with growing trust and confidence. Let's look at our partner's eyes as we meditate, focusing on the moment we are together, learning to let go and experience intimacy.

Our Yoga retreat will be at Bali Eco Stay, a small boutique resort with 8 uniquely designed Balinese bungalows and pondoks, immersed in tropical food forest on the southern slopes of Mt Batukaru in the central Bali mountains, about 90 minutes drive from Ubud.


We hope you will join us and enjoy with your partner our Eco - Yoga retreat. We have prepare it with love.



ITINERARY:
DAY 1
Today will start a new beginning for you and your partner. After arriving at the island of the Gods, our team will pick you up at the airport and take you to our ecological accommodation.

This afternoon before a delicious dinner, we will hold a Balinese welcome ceremony.

DAY 2 "Accepting and Loving each other"
This morning when listening to the vibrant sound of the jungle we will have a relaxing section of Hatha Yoga for Couples.
Then you can have breakfast full of exotic fruits and healthy infusions.

Free time to be with your other half and lunch at the beautifully handcrafted Bali Eco Stay restaurant.

This afternoon we will have a section of Dharma Talks in which we will share experiences and deepen the healing value of Yoga, not only for oneself but also for the couple.

Delicious vegetarian or vegan dinner.


DAY 3 "Reconnecting with your inner child"
This is the "happy day", in which we will begin with a healing meditation as a couple.

After a well-deserved breakfast, we will have a Thai Massage workshop in which we will learn Thai Massage Techniques to relax and provide physical and mental well-being to our partner.

Healthy lunch.

Section of Laughter Yoga for Couples.

Dinner.

DAY 4 "Removing obstacles"
This morning we will begin with a section of mantra chants to Ganesha that will remove the obstacles. We will continue with a relaxing Hatha Yoga class.

After breakfast you can optionally participate in a tour to Ubud: the cultural and touristic center of Bali.

Lunch and time to relax with your partner.

Sunset meditation.

Vegetarian or vegan food served from "the garden to table".

DAY 5 "Dancing is expressing your thoughts and feelings with your body."
Pranayama section and meditation at dawn.
Breakfast.
Time to connect with your beloved.

Lunch.

This afternoon, let yourself be carried away by the music bar, we will have a dance therapy class for couples in which you will learn how to relax the body parts through Dance.

Dinner.

DAY 6
Hatha Yoga class for couples.
Breakfast.
Free time and lunch.

This afternoon we will have a "Thai Reflexology Massage Workshop". Nothing better than receiving a foot massage before going to bed. That's why Guenther Schauer will teach you basic techniques so that you can make this wonderful massage among you.

DAY 7 "Love and Appreciation "
Closing Ceremony of the circle during the morning yoga session.

Breakfast.

Our team will take you to the airport if this is your last day in bali.

HIGHLIGHTS:

1 hour tour of Bali Eco:
It provides an insight into how permaculture principles have guided our resort design, construction, food gardens, chicken compost, aquaculture, heritage rice production and hydro power generation.

6 Nights Accommodation:
Small boutique resort with 8 uniquely designed Balinese bungalows and pondoks, immersed in tropical food forest on the southern slopes of Mt Batukaru in the central Bali mountains

ALL MEALS INCLUDED:
Rich food garden we grow organically a diverse selection of vegetables, several lettuce varieties, sweet potato, spinach, rocket, celery, pumpkin, beans, kale, cucumber, radishes, pak choy; condiments such as vanilla, ginger, turmeric, galangal, cinnamon, coriander, lemongrass, basil, oregano, all spice and chilli; and fruits such as rambutan, kepundung, tomatoes, avocado, lime, jeruk bali, mandarins, mango, star fruit, jack fruit, guava, papaya, banana, pineapple and coconut.

3 Thai Massage Workshops for Couple

All transfers Transfers from and to the Denpasar Airport

Daily Couples Yoga & Meditation with Ludi Mones:
Each class is designed for the participation of both, each pose is done in conjunction with growing trust and confidence. Let's look at our partner's eyes as we meditate, focusing on the moment we are.

Unlimited tea, coffee

Offering making

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Fecha y hora

Ubicación

Bali Eco Stay

Kanciana Village, Kemetug Desa Gunung Salak Bali

Bali, Bali 82113

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Política de reembolso

No se hacen reembolsos

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