Full Moon Cacao & Sound Bath

An opportunity to slow down, turn inward, and reconnect with yourself—body, mind, and spirit. As the year draws to a close and the winter deepens, this is our dedicated time to nourish from the inside out, embrace rest, and take it easy.

You'll be guided through intentional practices to awaken your senses, nourish your heart, and find deep balance within the quiet energy of the season. This journey invites you to release the year's lingering tension, ground yourself in the present moment, and align with the powerful energy of the full moon.

As this is our final ceremony of the year, we will hold a special space for gratitude—reflecting on the journey we've shared and the lessons learned. Together, we'll share, reflect, and create space for clarity, connection, and a graceful close to this cycle.

What to Expect:

• Ceremonial Cacao: Open your heart and nourish your body with the grounding essence of cacao.
• Aromatherapy: Engage your sense of smell with essential oils that uplift, calm, and restore balance.
• Meditation: Anchor yourself in the present, calm your mind, and relax your nervous system.
• Sound Bath: Surrender to healing sounds that bring deep relaxation, release, and harmony.
• Journaling & Sharing Circle: Reflect, set intentions, and express yourself in a safe, and supportive space.

Spaces are limited—save yours now.

Looking forward to sharing a cup of cacao with you. 🌕

With love,
Nicole Hara

Contact details: Nicole Hara

• Phone: +34 635 27 57 40
• Email: nicolehara.33@gmail.com
• Instagram: @hara.nicole

Bizum and Revolut available (NO FEES applied). Contact me directly.

What to bring:

• Water
• Mug to drink cacao
• Wear comfortable clothes
• Notebook and pen for journaling

How to prepare for the cacao:

(This is so the cacao can be quickly absorbed, enabling you to go deeper into your journey.)

Recommendations:

• Avoid caffeinated drinks, such as coffee, caffeinated teas, energy drinks, and alcoholic drinks, on the day of the event.
• Drink plenty of water before and after drinking cacao to stay hydrated.
• Do not eat heavy food at least 2 hours before the event.