Trauma and other experiences throughout our lives let our energy get stuck, so it doesn't flow properly any more. During this breathwork session, we set the intention to release these blockages and let the energy flow freely again and join the universal flow of life.

🌟 This session is facilitated by an InnerCamp student, Marten Thorand.

Register and get your Zoom link here.

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What is this event about?

✓ Healing Breathwork is one of the most powerful self-healing techniques that anyone can practice.

✓ Healing Breathwork is a technique that involves connecting the inhalation with the exhalation in a gentle, relaxed rhythm.

✓ By connecting the breath, the body is flooded with fresh oxygen and prana ("life force") and you can tap into the natural healing system of the body.

✓ You get the opportunity to release stored emotions from the past, detox your body on a deep level, and transform blockages into bliss and natural flow.

Properties and benefits of Healing Breathwork:

♦️ a potent and safe healing modality

♦️ gives access to your authentic self and inner wisdom

♦️ a way to deepen the connection to creativity, joy, and willpower

♦️ has the capacity to transform trapped emotions into acceptance, forgiveness, love

♦️ clearing mental patterns at their root cause

What does a Breathwork Circle look like?

You will be guided into a higher state of consciousness using Breathwork. Any trapped emotions or traumas will rise to the surface, to be expressed or cleared away from the body; leaving you feeling empowered, alive, and cleared from stored up emotional and mental patterns. Imagine, that a simple tool, such as a guided Breathwork can transform insecurity, feelings and thoughts of unworthiness, into security, and self-confidence within! This practice can help you to move beyond fear, contraction, shame, and spontaneously become joyous about your life!

Your Facilitator - Marten Thorand.

Marten Thorand started to pay more attention to his breathing during his exercise of martial arts and Qigong, but also when leading workshops or trainings. During the Breathwork Facilitator training, this attention to conscious breathing intensified a lot and completely new ways of connecting and relaxing emerged. Marten invites everyone to join in on this experience and start this amazing and transformative journey.