Event Overview:
Begin your yoga journey in the most inspiring settings on the Costa Blanca. This Hatha and Vinyasa flow class is expertly designed for beginners and those returning to their practice, focusing on building foundational strength, flexibility, and inner calm.
What to Expect:
- A welcoming, supportive, and professional environment for all levels.
- A balanced class combining mindful movement (Vinyasa) with held postures (Hatha) to connect breath and body.
- Breathtaking locations: choose between our serene studio in Catral, the peaceful sands of Guardamar's La Mata Beach, or a rejuvenating session at a private finca near Almoradi/Rojales.
What's Included:
- A 60-minute guided yoga session led by a certified Yoga Alliance instructor (RYT200).
- Personalized adjustments and guidance to ensure a safe and beneficial practice.
- The unique soundscape of nature—whether it's the waves on the beach or the tranquility of the finca.
What to Bring:
- Your own yoga mat (a limited number may be available upon request).
- Comfortable clothing, water, and sunscreen for outdoor sessions.
- An open mind and a willingness to explore!
Who is This For?
- Absolute beginners with no prior experience.
- Anyone who wants to restart their yoga practice in a gentle way.
- Individuals looking to reduce stress, improve flexibility, and find a moment of peace.
Pricing:
Standard Session: €12
For private group rates and full schedule, please visit: https://lola.yoga
Join us to find your balance, both on and off the mat. We can't wait to practice with you!
