Sign up for the first healing breathwork session of the season. In this free meeting, I will explain what healing breathwork consists of and we will do a 1 hour session. This practice is a type of active meditation that is focused on alleviating stress, overcoming internal blockages, providing mental clarity and giving inner peace. Being consistent with this practice, the benefits are many and very remarkable; Apart from the above, healing breathwork helps in emotional processes, to find "our center", to feel safer, to gain confidence and to overcome fears. On a physical level, toxins are eliminated, the quality of sleep improves and energy is gained. On a spiritual level it connects us with our inner wisdom, creativity and intuition. A trip not to be missed. Sounds promising, right? It is :)

I advise you to have a notebook at hand to write what the experience may bring you.

* Don't miss the session and find out if it's for you. Next week we will start creating groups to do weekly or biweekly online classes.