The first chakra in our bodies is the root chakra and is the hub of the Kundalini energy. Located at the base of the spine it serves as the individual’s center of emotional and spiritual balance. That foundational energy is what enables us to feel secure and grounded it is connected to feeling self-confident and having a strong self-identity.

The root chakra may become blocked due to the stress anxiety or fear. You may feel lost stuck and stagnant. Tantric breathwork can help raise your Kundalini energy and restore the chakra’s alignment by connecting the physical body and consciousness.

🌟 This session is facilitated by an InnerCamp expert Alexis Alcalá.

Alexis is a holistic coach and facilitator of transformation processes, and is also certified as a facilitator of Healing Breathwork, social meditations, and Reiki. He has worked in people management and as a mentor in Europe, Asia and Africa and has experience helping to promote people and companies of different sizes. On his journey, Alexis discovered that the body, mind and spirit are a beautiful interconnected network, which can heal itself in the right conditions. He works intuitively and uses his experience in transformation processes to create a safe space for healing and transformation. Alexis has been facilitating breathwork for over six years in Europe and Asia, has run more than 100 retreats and has participated in several hundreds of onsite and online events. He has been certified in three different breathwork schools.