The Hidden Link: Brain, Immunity & Emotional Overload
Grounded in Psychoneuroinmunology, we will explore our nervous, immune and endocrine research to support your health
Select date and time
Location
Online
Refund Policy
About this event
Frequently asked questions
This workshop is for anyone experiencing unexplained fatigue, brain fog, anxiety, chronic stress, or autoimmune symptoms — whether or not you have a diagnosis. It's also ideal for those curious about neurodivergence, holistic health, or Psychoneuroimmunology (PNI).
Not at all. While neurodivergent experiences are discussed, the workshop offers insights and tools relevant to everyone — especially those seeking new answers to long-standing health issues.
PNI is the study of how our thoughts, nervous system, immune system, and hormones interact. It's a powerful science that helps us understand how emotions, stress, and lifestyle habits influence physical health.
Yes! You’ll leave with evidence-based strategies for improving energy, stress resilience, and immune health through nervous system regulation, mindful nutrition, and lifestyle changes.
Both. Your host, María Fernanda, combines lived experience as someone with ADHD and autoimmune symptoms with current studies in Psychoneuroimmunology and research insights.
It will be a 2 hour live session hosted online (via Zoom). You’ll receive the link after registration.
Absolutely. There will be a live Q&A section at the end, and you'll also be invited to fill out an optional survey to support ongoing research.
Yes. The content is presented in clear, empathetic language with no medical jargon. This is for real people, not professionals.
We offer a donation based (suggested €5–20) to make the workshop accessible, while also supporting independent research and development of inclusive health tools.