Wake Up Joy! · Kundalini hatha + tapas dinner InnerLab #1 in Barcelona

Join us for an evening of mindfulness and connection at Wake Up Joy! InnerLab #1 in Barcelona.

Experience the powerful combination of Kundalini-Hatha yoga followed by a delicious shared Palestinian tapas dinner.

Curiosity, connection, and a taste for life await you on Monday, October 20th at 6:15 PM at SEED. Don't miss out on this unique and enriching experience. Book your spot now!

This first edition welcomes Shelby Seva, a New Yorker based in Thailand, for a one-off Kundalini–Hatha session, followed by a tapas-style homemade Palestinian dinner by Hummus Sexuelle to connect in good company.

InnerLabs are a series of wellness pop-up gatherings curated by travelwithINma, happening just a couple of times a year in Barcelona. Each evening is independent and you could join one, or all of them!

They are tasters — a chance to try a new practice you’ve heard about, or something completely new, without pressure or commitment.

Open to everyone. No experience is required — just curiosity and an open heart.

Each gathering welcomes maximum 12 participants.

Facilitators are carefully invited from Barcelona or from abroad, people I’ve met along my travels and deeply trust.

And because connection also happens around food, we always end with a shared table in the Spanish tapas way — chatting, tasting and letting the evening sink in.

Curiosity. Connection. Taste for life.