After a week of listening and learning, let's relax our brain and get our muscles working!

Do you like Salsa, Merengue and other Latin beats? If yes, then you will LOVE this class! This session is a mix of easy bodyweight exercises and aerobic dance moves to work on our muscular resistance, re-energize our body and have fun!

Don't worry, you don't need to have an advanced fitness level or be an experienced dancer to join. We mean it, we structure this session in a way that it is easy to follow for everyone, also beginners! We want you to relax, connect with your body and have fun!