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Chair yoga and meditation
479 abonnés
Join us for a gentle and relaxing chair yoga session, led by a professional yoga instructor. Chair yoga aids flexibility and strength, helping to release tension in your muscles and joints and reduce stress.
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Organisateur de Chair yoga and meditation
Community Corner is a service run by the NHS aiming to combat social isolation and help people to live well in their communities.Every Thursday at Violet Melchett in Chelsea, and every Tuesday at our Earl's Court site, we run activities to promote health and wellbeing.
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