Rest Without Guilt

Rest Without Guilt is a community wellbeing initiative supporting women to slow down, reconnect with themselves, and relate to rest in a more sustainable way.

Through mindfulness-based gatherings, guided reflection, and facilitated conversation, we create emotionally safe spaces where rest becomes a shared experience rather than something to earn.

Founded by Cindy Ho, Rest Without Guilt hosts community workshops, circles, and workplace sessions designed to support energy, clarity, and gentle integration into everyday life.