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Decider Skills

This 2 week course uses Cognitive Behavioural Therapy (CBT) techniques to help you understand how your thoughts, feelings and behaviours connect. You’ll learn practical strategies to improve wellbeing, manage emotions more effectively, and build positive

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    Decider Skills

    Mon, Oct 6, 6:00 PM

    Gratuit

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Organisateur de Decider Skills
The Children and Families Hub provides advice and support to help families inJerseythrive. Our team works directly with families and coordinates with other organisations to ensure the right help is offered at the right time. Most of our services are free, and we’re here to support you with any challenges you may be facing.*Our Courses for Parents are available to Jersey residents only*What We OfferWe run a range of evidence-based courses for parents and carers. These sessions are designed to help you:• Build strong, positive relationships with your child• Raise happy, confident children• Manage behaviour in a positive and respectful way• Create helpful routines and boundaries• Look after your own wellbeing as a parent• Feel more confident in your parenting choicesOur mission is to empower families through support, connection, and community.