Wellbeing Workshop: Mindfulness: Manchester Settlement
Wellbeing Workshop: Mindfulness: Manchester Settlement
lun., nov. 3, 11:00
Manchester Settlement • Openshaw
Colección
Everyday Well-being for All: Mindfulness, Movement
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Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.
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Mindfulness, Movement & Breath – Everyday Wellbeing for All
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