Feel to heal

Feel to heal

✨ *SOMATIC ART* CLASS IN LISBON✨

We are going to change the way we relate to difficult emotions and reconcile ourselves with all our light and shadows🌓

Through breathwork 🌬️, somatic release🍃, meditation🧘🏼‍♀️and intuitive art🎨, we explore the full spectrum of emotion - not to fix it, but to express it, and let it move through.

A gentle space to land in your body.

To feel what’s been hidden.

To breathe what’s been held.

To paint what words can’t say.

📍 Feel at Om* Lisbon

🗓️ November 30

🕖 11:30am - 13:30pm

🎨 All materials and canvases are provided for you

💫 Come as you are. Leave lighter.

See you there 🌬️