In the patio door of Carlos Lopes Pavilion.

Do you need something special to assist to this event?

Yes, because we will do some practices about mindfulness fundamentals and we should have a Yoga mat and also as comfortable clothes as sport ones.

Do you need some basic knowledge about mindfulness?

No, this is the beginning of a change in your life to know a more healthy lifestyle.

This could be a practices for everyone but, I prefer to do for adults only so, between 18 and 55 years old only.

Vendas terminadas

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