Bryden McKinnie

I’m Bryden McKinnie, a 9D Breathwork facilitator in training, based in East Lothian and online. After years of running creative businesses, I discovered breathwork as a way to reconnect with joy, calm, and presence.

Now I host guided sessions that combine a unique two-part breath, multi-layered music and sound frequencies, and gentle visualisation. These immersive journeys are designed to reset the nervous system, release stress and emotions, and build clarity and confidence.

I offer introductory workshops, 4-week courses, and 12-week journeys, each focused on letting go of what no longer serves you and moving forward with resilience.

My mission is simple: to share tools that help people feel lighter, calmer, and more connected, one breath at a time.