Little Pause Retreats
"Wherever you are, be all there", Jim Elliott
We are Little Pause Retreats
Little Pause Retreats was re-established three years ago, guided by the esteemed international holistic business leader H Hepburn and the dedicated Senior Yoga Teacher and Trainer D Wilson.
Their comprehensive vision and vast experience in holistic wellness have successfully integrated three exceptional initiatives—Epanoui Wellness, Aduki Bites, and The Vegan Yoga Brunch Club—into a unified organisation dedicated to providing transformative retreat experiences.
With over two decades of steadfast commitment to holistic wellness, we present a diverse range of disciplines, including yoga, Pilates, personal training, skincare, yoga therapy, and the soothing practices of Nada Yoga.
Each session is thoughtfully complemented by delightful vegan cuisine and evidence-based nutritional guidance, crafted to support both body and spirit.
Our mission is to empower individuals as they embark on their journey towards a vibrant and healthy lifestyle.
We are firmly devoted to fostering an inclusive environment that encourages personal exploration and development. Upholding our core values of ahimsa (non-harming) and satya (truthfulness), we promote personal growth that transcends ego-driven limitations.
While we expand our offerings through studio, private, and residential classes, our commitment to our retreats remains our highest priority.
To ensure these rejuvenating retreats are accessible to everyone, we have designed intimate experiences limited to a maximum of seven participants, inclusive of the instructor, within serene private apartments, villas, or private hotel rooms.
We are dedicated to maintaining affordable pricing and are excited to introduce a loyalty programme for our retreats and private classes.
We invite you to seize this remarkable opportunity for personal growth and transformation—your extraordinary journey is just beginning. Let us embark on this fulfilling path together.