Natasha
My name is Natasha and I am the face behind Karuna Therapeutic Services. I am a neurodivergent psychotherapeutic counsellor who passionately believes that healing is not only possible but probable with the right supportive relationship. This is what I hope to bring to those I support through the work that I do. I have set up Karuna Therapeutic Services as I ardently believe in change, growth and healing. I have been on my own journey of change, growth and healing. and therefore know the transformative power of having an empathic and non-judgemental other that can sit alongside you in your pain and suffering. When we become free from the past, we can enjoy the present and embrace the future.
I am a qualified somatic trauma therapist and integrative psychotherapeutic counsellor, as well as a qualified breathwork coach. My approach is trauma-responsive at its heart and I will work with you at your own pace and comfort to achieve the goals you set out to achieve. When your life have been impacted by adversity and/or trauma everyday life can be distressing and overwhelming. Therapeutic work in the form of counselling and/or breathwork can help bring about feelings of safety, stability and vitality to life once more. I am passionate about the work that I do and am excited to share that passion with those that I work with.