The beautiful and powerful Embodied Feminine Flow practice allows you to feel more confident, nourished, recharged, have a clear & calm mind, energized and will lead you to live a turned on life.

If you wish to:

* feel more grounded

* nourish yourself

* have a clear & calm mind

* feel more confident

* connect back with your body and understand her language

* feel energized & light

* create a life as per your heart's desire and live turned on

then this class is for you.

In a wonderful intimate setting we explore weekly topics, connect with the essence of ourselves and the other women around, feel, hear, share and connect with one another and ourselves.

We move our body in our natural and very own way and experience immediate shifts within.

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This week's topic: SAY "YES!" TO YOURSELF & UPLEVEL YOUR QUALITY OF LIFE

Saying "Yes!" to oneself has been seen for too long as being selfish.

You are expected to say "YES!" to all the people around you before you might even dare to say "YES!" to yourself.

However, this is so backwards!

In order to give freely, fully & of quality to others, we need to make sure we first have looked after ourselves.

Today, we will look at how we can shift this and how this will positively affect your life, including everyone arround you.

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What to bring:

Please bring your own yoga mat, a water bottle and if you wish a cushion.

Wear comfortable clothes to move in.

IMPORTANT: Reservation is required due to limited space.

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About myself:

My mission is to lead women back to their bodies & for them to live a turned on life.

I wish for every woman to feel confident, loved, strong, light, energized, expansive, abundant, and turned on. That she walks through life with ease and trust and in flow.

That she understands and knows the power of her femininity, that she embraces it and knows that she can be soft and strong at the same time. By balancing the masculine and feminine energies inside of her.

And whenever I am not working with women you can best find me on the beach, in/on/under the water or on the dance-floor.

I look forward to having you with us and send you.

Love & Light,

Anne-Christin