Strong Foundations

Join us in person to build strong foundations for a brighter, more successful future together!

STRONG FOUNDATIONS – LIVE WORKSHOP

Ever wondered how some people stay in great shape all year round…
Even while living by the beach in Spain? 🌊☀️

It’s not luck.
It’s foundations.

On Saturday 28th March 2026 (14:00–18:00) we’re hosting a live, hands-on workshop at NEO Gym – Calpe designed to give you the skills, confidence and structure to transform your body properly.

This isn’t a sit-down seminar.

You’ll be training with us LIVE in the gym.

What You’ll Learn:

✔️ Weightlifting basics (safe, effective & confidence-building)
✔️ A fun cardio formula that actually works
✔️ How to avoid injuries and train pain-free
✔️ Nutrition fundamentals to lose fat & build lean muscle

No matter your current fitness level, you’ll leave with:
• Clarity
• Confidence
• A proven structure
• And the knowledge to build a body you’re proud to show off this summer

ONLY €10
(Yes, seriously.)

Who’s Coaching You:

Stephen Walker – British Natural Bodybuilding Champion & Men’s Transformation Coach
Zoe Batson – Women’s Fitness & Hormone Expert

This is about building strong foundations that last — not quick fixes.

Spots are limited.

DM us “FOUNDATIONS” to secure yours.

Let’s build something solid. 💪!