Breakups can be tough ...this supportive and interactive workshop is here to help you navigate the emotional challenges of a breakup and start moving forward with confidence. In a safe space, we'll explore key topics like:
- The psychology behind breakups: the emotional, cognitive, and behavioral patterns that arise when romantic relationships end
- Strategies to manage overwhelming emotions, reduce rumination
- Letting go of the past and rebuilding self-worth
Whether you're freshly heartbroken or still processing an old split, this workshop offers guidance, connection, and practical steps toward healing and growth.
Your facilitator is Karina Teuchtmann, an existential psychotherapist (GLE-Wien) and psychologist, accompanying adolescents, adults (individual clients and couples) on their self-discovery journey towards more fulfilling life.Whatsapp (for messages): +34 634 420 682Contact me for technical questions.
Time investment: 1,5 hrs
Location: published on Meetup.com PersonalDevelopmentSchool
Doors are closing at 18:00 so please arrive on time. Looking forward to working with you!
Commit to change, show up, bring a pen, a friend, some snacks if you like, let's do the work together and you will see how healing affects the quality of your life.Find us on Meetup.com PersonalDevelopmentSchool
Warmly,Karina
