Unleash Your Femininity - An Interactive & Creative Workshop

Anne-Christin-Mentor Emotional & Somatic Wellbeing

Unleash your femininity through connecting with your creative side.
A combination of Meditation, Movement & Art Therapy will get you there.

Portals de Yoga

During the workshop you will be led through a variety of activities that will connect you with your body &amp; inner being and ultimately unleash your creative, feminine flow.You start of with a moving meditation, which is followed by a body-led dance. This practice will already center you in your self again so that you are ready for the ultimate part: a beautiful art therapy session.During the painting process the last remaining barriers are removed and your creativity will flow out of you in unknown ways.Program:10:00 - 10:30 Welcome &amp; Warming Up10:30 - 12:00 Movement &amp; Dance12:00 - 13:30 Art Therapy13:30 - 14:00 Closing CircleWhat to bring:
Please wear comfortable clothes to move in.
Bring a water bottle and your own yoga mat if you prefer and if you wish a cushion to sit on.
There are yoga mats available in the studio.Join us on this magical journey to connect with your feminine side again and experience the gift and power of the same.

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Unleash Your Femininity - An Interactive & Creative Workshop

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Unleash Your Femininity - An Interactive & Creative Workshop

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