During the workshop you will be led through a variety of activities that will connect you with your body & inner being and ultimately unleash your creative, feminine flow.

You start of with a moving meditation, which is followed by a body-led dance. This practice will already center you in your self again so that you are ready for the ultimate part: a beautiful art therapy session.

During the painting process the last remaining barriers are removed and your creativity will flow out of you in unknown ways.

Program:

10:00 - 10:30 Welcome & Warming Up

10:30 - 12:00 Movement & Dance

12:00 - 13:30 Art Therapy

13:30 - 14:00 Closing Circle

What to bring:

Please wear comfortable clothes to move in.

Bring a water bottle and your own yoga mat if you prefer and if you wish a cushion to sit on.

There are yoga mats available in the studio.

Join us on this magical journey to connect with your feminine side again and experience the gift and power of the same.