Mediterranean Soul Experience

Mediterranean Soul Experience

Overview

A complete experience of reconecting body, nature and sound.

8:00 a.m.: Mindful walk to the beach + gentle yoga

Start: Guided mindful walk from the MIM Hotel to the beach, cultivating mindfulness, breathing, and connection with the natural surroundings.

At the beach: A brief session of gentle yoga and mindful stretching to activate the body and release tension.

9:00 a.m: Return to the hotel for a gong bath on the terrace with a panoramic view

Return to the hotel for a gong bath on the terrace, with a panoramic view, where the deep vibrations of the gong induce a state of total relaxation and regeneration.

9:30 a.m.:Breakfast

Good to know

Highlights

  • 5 hours
  • In person

Refund Policy

Refunds up to 1 day before event

Location

MiM Sitges member of Meliá Collection

12 Avinguda Sofia

08870 Sitges

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