Aleksandar Plavsic

Angela Kondinska

Recognise. Reset. Connect: Communicate cleanly when the pressure spikes.

​A hands-on skill building lab where you will practice recognising stress in yourself and others, and, communicate with greater clarity.

Eixample 46 I Coworking Floor & Social Club

When stress rises, communication changes.​We become more reactive, interpret conversations defensively, lose nuance, and struggle to regulate our responses clearly under pressure. Over time, this affects not only performance and decision-making, but also relationships, collaboration, and psychological safety at work. <h2>​🧠 You’ll leave with:</h2><ul><li>​A deeper understanding of stress responses in communication.</li><li>​Practical emotional regulation tools you can use in real time.</li><li>​Awareness of how stress shows up in yourself and others.</li><li>​Practice navigating difficult conversations in a more grounded and intentional way.</li><li>​Clean Language framework designed for meaningful conversations.</li></ul> <h2>​👥 Who This Is For:</h2>​This workshop is designed for professionals working in cognitively and emotionally demanding environments, including:<ul><li>​Researchers, consultants, and knowledge workers under tight deadlines.</li><li>​Managers and team leads looking to anchor their teams.</li><li>​Founders and startup operators navigating high-velocity growth.</li><li>​People and Organisation professionals building healthy cultures.</li><li>​Remote and cross-functional professionals managing digital friction.</li><li>​Anyone interested in improving communication and emotional regulation under pressure.</li></ul> No prior psychology or neuroscience background is required. <h2>​📊 Format</h2><ul><li>​⏳ Duration: 90-minute interactive workshop.</li><li>​Style: Live demonstrations, pair exercises, reflective practice, and open discussion.</li><li>​Language: English.</li><li>​Strictly Limited: Capacity is intentionally limited to 12 participants to maintain a high-quality, interactive experience.</li><li>​Timeline: Doors open at 18:00. The workshop starts at 18:15 sharp.</li></ul><h2>​ 🎙️ Facilitated by Angela &amp; Aleksandar</h2>​<a href="https://www.linkedin.com/in/akondinska/?utm_source=luma" title="https://www.linkedin.com/in/akondinska/?utm_source=luma" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Angela</a> combines 10 years of experience across cognitive psychology, neuroscience research, product development, leadership, and coaching in high-demand environments. Her work focuses on translating psychological and neuroscientific insights into practical tools for communication, resilience, and human performance. <a href="https://www.linkedin.com/in/aleksandarplavsic" title="https://www.linkedin.com/in/aleksandarplavsic" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Aleksandar</a> is an occupational psychologist and PhD candidate researching mental health and workplace wellbeing across organizational environments. His work focuses on stress, burnout, emotional regulation, and communication in high-pressure professional settings, with experience across corporate, academic, and international environments.https://aleksandarplavsic.com/

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Recognise. Reset. Connect: Communicate cleanly when the pressure spikes.

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Recognise. Reset. Connect: Communicate cleanly when the pressure spikes.

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