✨🌊 Day Yoga & Meditation Retreat in Cádiz 🌊✨
Are you ready for a day of pure relaxation, connection, and inner balance? 🧘♀️☀️
Join us for a 1-day retreat by the sea in the magical city of Cádiz. A unique experience combining yoga, meditation, delicious food, and cultural exploration.
🌟 What’s included:
- 🚐 Pick-up from Seville (Nervión Gran Plaza, Los Arcos, Plaza de Armas, Alamillo roundabout) – private 9-seater
- 🏖️ Beach time under a large umbrella for those who prefer shade
- 🤝 Circle of meaningful conversations & connection
- 🌊 Swimming & beach walks
- 🧘♀️ 1h Yoga Nidra
- 🧘♂️ 1h30 Stretching & Vinyasa Yoga (sunset at La Caleta beach & castle)
- 🌬️ 30 min Pranayama & stress-release visualisations
- 🎶 Relaxing music playlist with alta vox
- 🤖 AI Individualized Tour Guide of Cádiz – discover hidden gems!
🥗 Food & Drinks:
- 🍤 Freshly cooked Paella (marisco, arroz negro, vegetariana, valenciana)
- 🥗 Fresh mixed salad
- 🍗 Chicken milanese
- 🍉 Seasonal fruit, snacks & biscuits
- 🍵 Refreshments: mint & lemon peel water, apple & cinnamon, ginger & lemon, green tea & hibiscus (all with no added sugar, natural stevia options)
- ❄️ Portable refrigerator & table to keep food fresh
📅 Schedule:
- 🕦 Departure: 11:30 from Alamillo (last pick-up)
- 🌅 Evening stroll through Cádiz & sunset yoga at La Caleta
- 🌙 Return to Seville at night (flexible, no rush – let us know if you need to be home earlier).
💸 Price:
- 119€ per person
- Early Bird discount for the first 3 bookings 🐦✨
🌍 Languages:
Classes in English, but we also speak Spanish & Italian.
⚠️ Important:
- Bring your own mat or beach towel.
- Know your limits, be kind to your body. If you have injuries, please consult a doctor. You are responsible for your own safety.
💖 The aim of this retreat is relaxation, stillness of mind, connection, and joy in the company of wonderful people.
👉 Limited to 7 participants only – book now before it’s gone!
✨ Reserve your spot today and gift yourself a day of inner peace & sunshine ✨
Organized by Roberta Montagnini
(multicultural event organizer and qualified yoga teacher since 2017)
Contact: +34 672896507 / +44 7713255610
