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The Reverse Aging Challenge

By Breathing Flame

7 days in Spain to reset your body & mind with breathwork, cold, fasting & movement—boosting your healthspan in a stunning retreat setting.

Date and time

Location

COSTA DEL SOUL

Partida Cerro Donoso Polígono 2, Parcela 432 29108 Guaro Spain

Lineup

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Highlights

  • 5 days 17 hours
  • ages 18+
  • In person

About this event

Health • Personal health

Step away from the noise of everyday life and into the hills of southern Spain for a 7‑day retreat designed to reset your body, mind, and energy.

The Reverse Aging Challenge Retreat blends science‑backed practices—breathwork, cold exposure, fasting, movement, heat therapy, and mindset training—to activate your body’s natural ability to heal, adapt, and thrive.

Each morning focuses on one of the program’s core pillars with immersive training and practice. Afternoons offer time for reflection, journaling, and rest—or catching up on work if needed. Evenings slow down with sauna sessions, broths, and time in nature to integrate the day.

Set at a beautifully designed glamping retreat between Málaga and Marbella, you’ll enjoy chef‑prepared meals, a sports massage, and lifetime access to our private alumni community.

This is more than a retreat—it’s a full‑system reset for anyone ready to build lasting habits that extend healthspan, boost vitality, and create the foundation for a longer, stronger, more intentional life.

This listing is not for direct ticket purchase. Spots are limited, and every participant is interviewed to ensure the retreat is the right fit.

Click “Register” to request an interview—we’ll send you the application link and next steps.

Organized by

Breathing Flame

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Free
Mar 21 · 5:00 PM GMT+1