Overview
A mindful awakening of the body and the senses.
A fusion of revitalizing Fascial Yoga and a relaxing spa treatment, accompanied by a healthy beverage.
Designed to balance body and mind from the first light of morning, this experience brings you calm, energy, and harmony.
Fascial Yoga combines elements of traditional yoga with mindful movements inspired by Fascial Maneuvers, a technique that works on the fascia—the body’s connective tissue—to release deep tension, improve mobility, and restore the body’s natural alignment
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Refunds up to 1 day before event
Location
MiM Sitges member of Meliá Collection
12 Avinguda Sofia
08870 Sitges
How do you want to get there?
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