Welcoming classes designed for all ages and abilities. Energizing classes designed to help you build mobility, balance, and strength through easy-to-follow movements anyone can do. No experience necessary. Classes for stress release and relief.
Eventos en esta colección
Simply Stretch
Tuesday at 8:00 AM
Gratis
Simply Move
Tuesday at 12:00 PM
Gratis
EFT Tapping
Tuesday at 5:00 PM
Gratis
Simply Stretch
Thursday at 8:00 AM
Gratis
Simply Move
Thursday at 12:00 PM
Gratis
EFT Tapping
Thursday at 5:00 PM
Gratis
Simply Stretch
Tue, Sep 29, 8:00 AM
Gratis
Simply Move
Tue, Sep 29, 12:00 PM
Gratis
EFT Tapping
Tue, Sep 29, 5:00 PM
Gratis
EFT Tapping
Thu, Sep 17, 5:00 PM
Gratis
Simply Move
Thu, Sep 17, 12:00 PM
Gratis
Simply Stretch
Thu, Sep 17, 8:00 AM
Gratis
EFT Tapping
Tue, Sep 15, 5:00 PM
Gratis
Simply Stretch
Tue, Sep 15, 8:00 AM
Gratis
EFT Tapping
Thu, Sep 10, 5:00 PM
Gratis
Simply Stretch
Thu, Sep 10, 8:00 AM
Gratis
EFT Tapping
Tue, Sep 8, 5:00 PM
Gratis
Simply Stretch
Tue, Sep 8, 8:00 AM
Gratis
Workshop: Processing Speed, Decision-Making & Dynamic Vestibular Movement
Marybeth is a Registered Nurse and founder/owner of Integrated Health Littleton. This warm and inviting clinic houses the State-of-the-Art healing modalities such as Rife, Vibroacoustic Sound Lounge, Red Light, Biomat, Theragun Percussion, ionic foot baths and more. After class you will surely want to tap in to all that is available her eto help you feel better faster.
