East Metro

If your child lives with someone with mental health challenges or is at risk of developing mental health challenges themselves, they need extra support. Thats why HelpingMinds offers free After School Programs state-wide for kids with extra challenges.

Free Carer Gateway information sessions brough to you by HelpingMinds.

Free Carer Gateway information sessions brought to you by HelpingMinds.

Respite care offers temporary relief for mental health carers, allowing them to recharge and maintain their own mental and physical health. It provides carers with the necessary downtime to rest, attend to personal needs, and prevent burnout.

When you are supporting someone through their journey of mental health challenges and recovery, life can be very challenging. Sometimes talking with someone who has lived through or experienced a similar situation can help ease your fears and concerns.

Learn about all the upcoming events from HelpingMinds in the Central Metro.

Through dance movement, mindfulness and art activities, we will explore strategies to support mental health and wellbeing.