Colección

Everyday Well-being for All: Mindfulness, Movement

Rushcliffe Social Prescribing Service

205 seguidores

Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.

Eventos en esta colección

Mindfulness, Movement & Breath – Everyday Wellbeing for All
lunes a las 10:30
Gratis
Mindfulness, Movement & Breath – Everyday Wellbeing for All
Mon, Jul 21, 2:00 PM
Gratis

Compartir

Rushcliffe Social Prescribing Service

Organizador de Everyday Well-being for All: Mindfulness, Movement

Más colecciones de este organiador

Imagen de colección para Balance Your Mind

Balance Your Mind

1 evento próximo

Balance Your Mind sessions are designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing.

Imagen de colección para Cook & Connect

Cook & Connect

2 eventos próximos

Cook and Connect brings people together through food in a relaxed, supportive setting. These sessions are for social prescribing referrals only.

Imagen de colección para East Leake Community Hub

East Leake Community Hub

1 evento próximo

We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

Imagen de colección para Joyful Movement

Joyful Movement

1 evento próximo

Join our inclusive dance sessions for adults of all ages and abilities! Led by experienced instructors, these uplifting sessions are especially supportive for those with long-term health conditions, but open to everyone.

Imagen de colección para Next Steps Support Group

Next Steps Support Group

1 evento próximo

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

Imagen de colección para Restore Calm

Restore Calm

No hay eventos próximos

Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

Imagen de colección para Rushcliffe Summer Friendship Activities

Rushcliffe Summer Friendship Activities

6 eventos próximos

Join us for free, friendly summer activities to meet others, try something new and boost your wellbeing.

Imagen de colección para Watercolour Painting

Watercolour Painting

No hay eventos próximos

Learn the relaxing art of watercolour painting in a friendly, creative setting. Perfect for beginners or those looking to explore a new hobby.

Más colecciones de este organiador

Imagen de colección para Balance Your Mind

Balance Your Mind

1 evento próximo

Balance Your Mind sessions are designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing.

Imagen de colección para Cook & Connect

Cook & Connect

2 eventos próximos

Cook and Connect brings people together through food in a relaxed, supportive setting. These sessions are for social prescribing referrals only.

Imagen de colección para East Leake Community Hub

East Leake Community Hub

1 evento próximo

We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

Imagen de colección para Joyful Movement

Joyful Movement

1 evento próximo

Join our inclusive dance sessions for adults of all ages and abilities! Led by experienced instructors, these uplifting sessions are especially supportive for those with long-term health conditions, but open to everyone.

Imagen de colección para Next Steps Support Group

Next Steps Support Group

1 evento próximo

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

Imagen de colección para Restore Calm

Restore Calm

No hay eventos próximos

Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

Imagen de colección para Rushcliffe Summer Friendship Activities

Rushcliffe Summer Friendship Activities

6 eventos próximos

Join us for free, friendly summer activities to meet others, try something new and boost your wellbeing.

Imagen de colección para Watercolour Painting

Watercolour Painting

No hay eventos próximos

Learn the relaxing art of watercolour painting in a friendly, creative setting. Perfect for beginners or those looking to explore a new hobby.

Otros eventos que podrían gustarte

Wellbeing Workshop: Mindfulness: Gorton Central

vie., nov. 21, 13:00

Gorton Central • Abbey Hey

Movement and Mindfulness with Mary

mié., jul. 16, 12:15 + 17 eventos más

Más fechas disponibles

Chester Green Community Centre • Darley Abbey

Different Conversations for Movement and Wellbeing

mié., jul. 23, 10:30

Greater Manchester Moving • Manchester

Let's Yoga - Movement and Mindfulness

sáb., jul. 12, 10:30 + 5 eventos más

Más fechas disponibles

National Waterways Museum Gloucester • The Docks

Wellbeing Workshop: Mindfulness: Manchester Settlement

lun., nov. 3, 11:00

Manchester Settlement • Openshaw

Wellbeing Workshop: Mindfulness: The Grange Community Centre

jue., nov. 20, 11:00

The Grange Community Resource Centre • Beswick

Wellbeing Workshop: Mindfulness: Clayton Sure Start Centre

mié., dic. 10, 13:00

Clayton Sure Start Centre • Clayton

Eat, Move, Breathe: Everyday Rituals for a Happy Gut

dom., ago. 31, 12:00

Gong Space Holistics • Derby

Sari Forest brings to you: Mindful Movement

sáb., jul. 12, 13:30

DoES Liverpool • Liverpool

Mindfulness Meditation Mornings at Wenlock Wellness Space

dom., jul. 13, 10:00 + 2 eventos más

Más fechas disponibles

Wenlock Wellness Space • Much Wenlock

Otros eventos que podrían gustarte

Wellbeing Workshop: Mindfulness: Gorton Central

vie., nov. 21, 13:00

Gorton Central • Abbey Hey

Movement and Mindfulness with Mary

mié., jul. 16, 12:15 + 17 eventos más

Más fechas disponibles

Chester Green Community Centre • Darley Abbey

Different Conversations for Movement and Wellbeing

mié., jul. 23, 10:30

Greater Manchester Moving • Manchester

Let's Yoga - Movement and Mindfulness

sáb., jul. 12, 10:30 + 5 eventos más

Más fechas disponibles

National Waterways Museum Gloucester • The Docks

Wellbeing Workshop: Mindfulness: Manchester Settlement

lun., nov. 3, 11:00

Manchester Settlement • Openshaw

Wellbeing Workshop: Mindfulness: The Grange Community Centre

jue., nov. 20, 11:00

The Grange Community Resource Centre • Beswick

Wellbeing Workshop: Mindfulness: Clayton Sure Start Centre

mié., dic. 10, 13:00

Clayton Sure Start Centre • Clayton

Eat, Move, Breathe: Everyday Rituals for a Happy Gut

dom., ago. 31, 12:00

Gong Space Holistics • Derby

Sari Forest brings to you: Mindful Movement

sáb., jul. 12, 13:30

DoES Liverpool • Liverpool

Mindfulness Meditation Mornings at Wenlock Wellness Space

dom., jul. 13, 10:00 + 2 eventos más

Más fechas disponibles

Wenlock Wellness Space • Much Wenlock