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Living Well Matters

Active Ageing Onkaparinga Council

54 seguidores

Designed by older people for older people, this FREE bespoke program is available to anyone over 60 who wishes to live their best life.Covering Sleep, Brain Health, Food and Movement each session can asssit you to make practical changes for ageing well.

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Esto es lo que te has perdido

Brain Matters: Brain Health, Daily Habits, Big Benefits
Tue, Jun 30, 1:00 PM
Gratis
Move to thrive: Strength Balance and Fun
Tue, Apr 28, 1:00 PM
Gratis
FOOD as fuel for strength, health and longevity
Tue, Feb 24, 1:00 PM
Gratis

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Active Ageing Onkaparinga Council

Organizador de Living Well Matters

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These free events provide support and resources to complete an Advance Care Directive which empowers you to make clear legal arrangements for your future health care, end of life, preferred living plans and other personal matters.

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