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Nature Therapy

lead by a certified Association for Nature & Forest Therapy (ANFT) guide

14 seguidores

Combining decades as an outdoor educator and work as an Executive Function Skills Coach for people (teens to adults) with ADHD and Autism, these experiences offer a trauma-informed approach so that participants may opt in/out/modify as is right for them.

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Nature Therapy for ADHD Restoration
Sat, Aug 15, 5:30 PM
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Nature Therapy for ADHD Restoration
Sun, Jul 19, 11:00 AM
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Nature Therapy for ADHD Restoration
Fri, Jun 26, 3:00 PM
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lead by a certified Association for Nature & Forest Therapy (ANFT) guide

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Nature Immersion

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Best summarized as a guided mindfulness walk, Forest Bathing offers a series of sensory awareness invitations. It involves going very slowly or simply sitting outdoors, for participants to experience the restorative benefits of natural environments.