Ricardo Garrido

Ricardo is an experienced Breathwork facilitator from Mexico City with over 5 years of guiding conscious breathing sessions. He is a certified Breathwork facilitator, offering a grounded, safe, and intuitive approach that supports deep emotional release, clarity, and connection.

In addition, Ricardo has 8 years of experience as a Reiki instructor, integrating energy awareness, presence, and sensitivity into his sessions. His work blends breath, body, and energy in a way that feels both gentle and powerful, allowing each participant to move at their own pace.

Known for creating a supportive and trusting space, Ricardo guides each session with clarity, compassion, and deep respect for individual processes.