Navigating Mental Health Services
Navigating Mental Health Services
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Alberta Health Services Wellness Exchange Series
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AHS Wellness Exchange is a series of skill-building workshops designed to help increase a person’s ability to cope with stress, adversity and change, build resilience and improve their overall wellbeing. Each workshop is offered virtually via Zoom.
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Alberta Health Services (AHS) Wellness Exchange -Healthy Connections
Mon, May 15, 6:30 PM MDT
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Alberta Health Services (AHS) Wellness Exchange -Helpful Thinking
Mon, May 8, 6:30 PM MDT
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Alberta Health Services (AHS) Wellness Exchange -Managing Reactions
Mon, May 1, 6:30 PM MDT
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